Health and Fitness Expo 2013
Thursday, March 28, 2013
10 a.m. to 4 p.m.,
Johnson Center Dewberry Hall, Fairfax Campus
Come check it out!
University Life, in partnership with Aetna Student Health, is sponsoring its 17th Annual Health & Fitness Expo.
Community and on-campus exhibitors will provide health information on topics such as nutrition, exercise, stress management, alternative therapies, and healthy self-care practices.
The Expo will feature interactive health education activities, participatory demonstrations in the Shake.Move.Love Your Body Demo area, health screenings, fitness instruction, and physical challenges. Stop by to learn fitness techniques from the GMU fitness staff or take a second for yourself to do the downward dog with the Aquatic and Fitness Center.
Health Care Providers offer the following health screening opportunities at the Health and Fitness Expo:
- Blood glucose
- Blood pressure
- Body Mass Index
Incredible, exciting and invigorating group fitness demonstrations will take place throughout the day in the Shake, Move and Love Your Body Fitness Demonstration area as well! Check out the table below for the schedule.
|10:30 – 10:55||Totally Sculpt|
|11:00 – 11:25||Pilates|
|11:30 – 11:55||Kickboxing|
|12:00 – 12:30||Core Conditioning|
|12:30 – 1:00||Cardio Sculpt|
|1:00 – 1:25||Tang Soo Do|
|1:30 – 1:55||Emotion Dance and Fitness|
|2:00 – 2:25||Barre Works|
|2:30 – 2:55||Kukuwa- Sarah|
|3:00 – 3:25||Butt “Abs”olutely|
|3:30 – 3:55||Zumba|
Check back soon for a list of this years vendors!
If you are interested in volunteering to help behind the scenes at HFE, sign up here: HFE Volunteer Registration
Health and Fitness Expo Committee:
- Wellness, Alcohol and Violence Education and Services (WAVES)
- Student Health Services
- Dining Services
- HR and Payroll
- Nursing Dept
- Mason Recreation
For more information contact Megan Grant in WAVES at 703.993.3630 or email email@example.com
Prince William Health and Fitness Expo
Bull Run Hall